Deciding the right diet pill to support reaching a person’s weight loss goals can be daunting. For instance many ephedra diet pills comes in different dosages. There are so many weight loss supplements with each one claiming to be the most effective and the quickest weight loss solution. Therefore the goal at Racer Ephedra offer the consumer accurate information. In addition let them decide what is the best product for everyone.
One of the top ingredients in diet pills for decades is ephedra. There are multiple different herbal and plant versions of ephedra that are both banned and legal to buy. Racer Ephedra has one of the largest online selections of legal ephedra diet pills on sale with free shipping. Many of the different ephedra diet pills are formulated with a variety of different dosages. Three of the most common dosages of ephedra are 25mg, 50mg, and 100mg.
Instead of making any wild claims over which product is the best. For instance Racer Ephedra offers real scientific research on the effective dosages. Above all the ephedra including weight loss and safety. None of the products sold at Racer Ephedra were used in these research studies. However each study was conducted with dosages of ephedra popular in products for sale.
Ephedra Dosages Study #1
A 2012 study researched the effectiveness of diet pills containing herbal caffeine and ephedra. Further looking for changes in metabolism, weight loss, fat loss, and safety. The participants in the study consumed a dosage of 70mg of caffeine and 24mg of ephedra. The study comprised of three phases. Each phase looked at dietary supplementation with ephedra for one week, 12 weeks, and 6 months. In conclusion the researchers found a significant increase in resting metabolic rate of 8%. More over the ephedra group achieved greater weight loss and fat loss. In addition the participants had no significant adverse side effects and the dosage of 24mg of ephedra and 70mg of caffeine was well tolerated. (1)
Ephedra and Caffeine Study #2
In a 2002 study looked to determine the safety of retail dietary supplements containing ephedra. The goal of this study was to look at the cardiovascular health and side effects of taking ephedra diet pills. The double blind clinical trial consisted of 20mg of ephedra and 200mg of caffeine. One additional common weight loss ingredient was also tested which was 85mg of synephrine (bitter orange).
Twenty-seven overweight adults with ages from 21-60 participated. For 14 days, researchers measured blood pressure, heart rate, serial electrocardiograms (EKG), and Doppler echocardiograms. After that the clinical trial found no serious side effects. In addition no significant differences in cardiovascular measurements between the ephedra group and the placebo group. In conclusion the research found ephedra diet pills over a 14-day period did not produce any significant cardiovascular side effects. (2)
Ephedra 40mg Dosages Research #3
The next study looked to find answers to how effective and safe is ephedra supplements over a longer period. The study consisted of a 9-month double-bind with overweight and obese premenopausal female participants. Sixty-one participants were randomly assigned with dosages of 40mg of ephedra and 100mg of caffeine per day.
The research was looked to measure the differences in weight loss and fat loss plus safety of blood pressure, heart rate, and self-reported issues. The study found that the ephedra group achieve a greater weight loss and fat loss over the placebo group. The study showed an effeteness in improving multiple metabolic factors and insulin sensitivities. A small number of participants had mild side effects of dry mouth, insomnia, and nervousness. The ephedra group self-reported feelings of more energy and decreased appetite. (3)
Ephedra Long Term Study #4
In one of the largest ephedra studies, 167 participants were randomized in a double-blind study for 6 months. The ephedra group on the study consumed 90mg of ephedra and 192mg of caffeine per day. The subject group was overweight and obese people with an average BMI of 31.8.
The measured results looked at weight loss, fat loss, metabolism, and cardiovascular functions. The ephedra group over the 6-month trial had an increase in weight loss and fat loss over the placebo group. Similarly researchers concluded that herbal ephedra diet pills can promote body weight changes and fat loss. In addition without any significant side effects. (4)
The goal at Racer Ephedra is to give real information and research. Therefore to educate the consumer on the ingredients found in nutritional supplements. For those that believe ephedra diet pills may support their weight loss goals, Racer Ephedra has a large selection with many different dosages.