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Ajuga turkestanica, a herbaceous flowering plant native to Central Asia, holds great potential for active men seeking to enhance their muscle growth. This plant has been traditionally used for its medicinal properties, particularly in the treatment of heart disease, muscle aches, and stomach problems. What sets Ajuga turkestanica apart from other plants is its high content of phytoecdysteroids, with Turkesterone being the most notable compound. Turkesterone has gained significant attention for its anabolic properties, promoting muscle growth without the typical androgenic side effects associated with synthetic anabolic drugs. In this comprehensive guide, we will delve into the benefits, dosing, and effectiveness of Turkesterone Complex, a proprietary Ajuga turkestanica extract designed to support active men's muscle growth.

Free Swole AF Shaker Cup with each order. Your shaker cup will be added when shipped and no need to add anything during checkout.

Section 1: Understanding Ajuga turkestanica and Turkesterone

1.1 Ajuga turkestanica: A Powerful Herb

Ajuga turkestanica, scientifically known as Ajuga reptans var. turkestanica, belongs to the mint family and has a rich history in traditional medicine. Indigenous to Uzbekistan and Turkey, this herb has been highly regarded for its therapeutic properties. It has been used for centuries to alleviate heart disease symptoms, relieve muscle aches, and soothe stomach discomfort. The plant contains several bioactive compounds, including phytoecdysteroids, which have been the focus of recent scientific research.(1)

1.2 Unveiling the Power of Turkesterone

Turkesterone, a phytoecdysteroid found in Ajuga turkestanica, has garnered attention for its anabolic effects on muscle growth. It acts by improving nitrogen retention, enhancing protein metabolism, and promoting a positive balance between protein synthesis and breakdown. Unlike synthetic anabolic steroids, Turkesterone offers a safer alternative without the risk of androgenic side effects. This compound has also been associated with potential immune-boosting properties and the ability to alleviate anxiety and muscle aches. With its unique benefits, Turkesterone has become a sought-after supplement for active men looking to maximize their muscle growth potential.

Section 2: The Benefits of Turkesterone Complex

2.1 Promoting Lean Muscle Growth

One of the primary benefits of Turkesterone Complex is its ability to promote lean muscle growth. Through its impact on nitrogen retention and protein metabolism, Turkesterone aids in the development of lean muscle mass. By reducing protein catabolism and increasing protein anabolism, this natural compound supports the synthesis of new muscle tissue. Regular consumption of Turkesterone Complex, in conjunction with a proper diet and exercise regimen, can lead to noticeable gains in muscle size and strength.

2.2 Enhancing Immune Function

In addition to its muscle-building properties, Turkesterone Complex may also have a positive impact on immune function. Research has suggested that phytoecdysteroids, such as Turkesterone, possess immunomodulatory effects, potentially strengthening the body's defense against infections and diseases. By supporting immune function, Turkesterone Complex enables active men to maintain their training intensity and overall well-being.

2.3 Alleviating Stomach and Muscle Aches

Ajuga turkestanica has a long-standing reputation for its ability to alleviate stomach and muscle aches. This beneficial effect is attributed to the bioactive compounds present in the plant, including Turkesterone. Turkesterone Complex offers a natural solution for those experiencing discomfort related to digestion or muscle soreness. By incorporating Turkesterone Complex into their daily routine, active men can find relief and support their overall physical well-being.

Section 3: The Science Behind Turkesterone Complex

3.1 Absorption and Bioavailability

The effectiveness of Turkesterone can be enhanced by complexing it with Hydroxypropyl-Beta-Cyclodextrin (HPBCD), a compound known for its ability to improve absorption. When Turkesterone is complexed with HPBCD, it exhibits increased bioavailability, allowing for optimal utilization by the body. Turkesterone Complex uses this advanced delivery system to ensure maximum efficacy and results.

3.2 Clinically Dosed Ingredients

Turkesterone Complex is formulated with clinically dosed ingredients, providing active men with the optimal amount of Turkesterone to support their muscle growth goals. Each capsule of Turkesterone Complex contains a standardized extract of Ajuga turkestanica, ensuring consistent and reliable dosing. By following the recommended dosage of three capsules per day, active men can maintain optimal blood levels of Turkesterone and maximize its effectiveness.

3.3 Nutritional Support for Active Men

Turkesterone Complex is designed to provide daily nutritional support for active men. The carefully selected ingredients in this supplement offer a comprehensive approach to muscle growth and overall well-being. Turkesterone Complex is a convenient and effective way for active men to ensure they are meeting their nutritional needs, supporting their physical performance, and maximizing their muscle growth potential.

Section 4: Ingredients and Dosage of Turkesterone Complex

4.1 Ajuga turkestanica Extract

Turkesterone Complex includes a high-quality extract of Ajuga turkestanica, standardized to contain a specific percentage of Turkesterone. This extract is derived from the whole plant, ensuring that all the beneficial compounds present in Ajuga turkestanica are captured. Through a proprietary extraction process, the active ingredients of Ajuga turkestanica are concentrated and made available in a convenient capsule form.

4.2 Hydroxypropyl-Beta-Cyclodextrin (HPBCD)

Turkesterone Complex utilizes the absorption-enhancing properties of Hydroxypropyl-Beta-Cyclodextrin (HPBCD). By complexing Turkesterone with HPBCD, the bioavailability of Turkesterone is improved, allowing for efficient absorption and utilization by the body. This ensures that active men can experience the full benefits of Turkesterone Complex.

4.3 Recommended Dosage

To achieve optimal results, it is recommended to consume three easy-to-swallow capsules of Turkesterone Complex per day. This dosage provides active men with the clinically dosed amount of Turkesterone needed to support muscle growth and overall well-being. It is important to follow the recommended dosage and not exceed the recommended daily intake.

Section 5: Turkesterone Complex vs. Other Brands

5.1 Superior Quantity and Quality

Turkesterone Complex stands out among other Turkesterone supplements for several reasons. Firstly, Turkesterone Complex offers a higher quantity of Turkesterone per serving compared to other brands. With 90 capsules per tub and an even higher milligram per capsule, active men can ensure they are receiving a potent dose of Turkesterone to support their muscle growth goals.

5.2 More Servings, Better Value

Not only does Turkesterone Complex provide a higher quantity of Turkesterone, but it also offers more servings per tub compared to other brands. With 30 additional servings, active men can enjoy the benefits of Turkesterone Complex for a longer duration without the need for frequent restocking. This superior value ensures that active men can maintain their supplementation routine effectively and efficiently.

5.3 Outstanding Customer Service and Support

Aside from the superior quantity and value, Turkesterone Complex prides itself on exceptional customer service and support. Swole AF Nutrition, the brand behind Turkesterone Complex, is dedicated to providing top-notch customer care. From quick shipping to access to a private Facebook Community, active men can rest assured that they will receive the support they need throughout their muscle growth journey. Turkesterone Complex also comes with a 100% satisfaction guarantee, ensuring that active men are fully satisfied with their purchase or their money back.

Section 6: How Turkesterone Works in the Body

6.1 Improved Nitrogen Retention

Turkesterone supports muscle growth by improving nitrogen retention in the body. Nitrogen is an essential component of amino acids, the building blocks of proteins. By enhancing nitrogen retention, Turkesterone promotes a positive nitrogen balance, facilitating protein synthesis and reducing protein breakdown. This process is crucial for the development and maintenance of lean muscle mass.

6.2 Enhanced Protein Metabolism

Turkesterone also has a positive impact on protein metabolism. It helps to reduce protein catabolism, the breakdown of proteins into amino acids. Simultaneously, Turkesterone increases protein anabolism, the synthesis of new proteins from amino acids. This balance between catabolism and anabolism supports muscle growth and recovery, allowing active men to achieve their muscle-building goals.

6.3 Positive Effects on Muscle Growth Factors

Turkesterone may also influence key factors involved in muscle growth. Research has shown that Turkesterone can downregulate the expression of Caspase-3, a protein involved in muscle cell apoptosis (cell death). By inhibiting Caspase-3, Turkesterone promotes cell survival and enhances muscle growth potential. Additionally, Turkesterone has been found to downregulate Myostatin, a protein that inhibits muscle growth. By reducing Myostatin levels, Turkesterone further supports muscle development.

Section 7: Turkesterone and its Immune-Boosting Potential

7.1 Immunomodulatory Effects of Turkesterone

Turkesterone has shown promise for its potential immunomodulatory effects. Studies have suggested that phytoecdysteroids, including Turkesterone, possess the ability to modulate immune function.(2) By supporting the immune system, Turkesterone may help active men maintain their overall health and well-being. This immune-boosting potential is particularly beneficial for individuals engaged in intense physical activity, as they can be more susceptible to immune system suppression.

7.2 Strengthening the Body's Defense

Turkesterone may play a role in strengthening the body's defense against infections and diseases. By enhancing immune function, Turkesterone supports the body's ability to fight off pathogens and maintain optimal health. This can be especially valuable for active men who push their bodies to the limit during intense training and physical activity.

Section 8: Turkesterone Complex for Anxiety and Muscle Aches

8.1 Alleviating Anxiety

Turkesterone Complex has been reported to have potential anxiolytic effects, helping to reduce anxiety. While the exact mechanisms are not fully understood, Turkesterone may interact with neurotransmitters and receptors in the brain to promote a sense of calm and relaxation. By incorporating Turkesterone Complex into their routine, active men may experience relief from anxiety symptoms and better manage the stress associated with intense training.

8.2 Relieving Muscle Aches

Ajuga turkestanica has long been used to alleviate muscle aches, and Turkesterone Complex offers a convenient way to harness this benefit. Turkesterone, along with other bioactive compounds present in Ajuga turkestanica, may help reduce muscle soreness and discomfort. By supporting muscle recovery and reducing inflammation, Turkesterone Complex can aid active men in their post-workout recovery and enhance their overall training experience.

Section 9: Directions for Use and Precautions

9.1 Recommended Dosage

To experience the full benefits of Turkesterone Complex, it is recommended to take three easy-to-swallow capsules per day. Each capsule contains the clinically dosed amount of Turkesterone needed to support muscle growth and overall well-being. It is important to follow the recommended dosage and not exceed the recommended daily intake.

9.2 Precautions

While Turkesterone Complex is generally safe for most individuals, it is always advisable to consult with a healthcare professional before starting any new dietary supplement regimen. This is particularly important for individuals with underlying medical conditions or those taking medications that may interact with Turkesterone. Pregnant or nursing women should also consult their healthcare provider before using Turkesterone Complex.

Section 10: Unlock Your Muscle Growth Potential with Turkesterone Complex

10.1 Turkesterone: Your Key to Safely Boosting Muscle Growth

Turkesterone Complex offers active men a natural and safe way to unlock their muscle growth potential. With its clinically dosed ingredients, Turkesterone Complex provides the optimal amount of Turkesterone to support lean muscle development. By improving nitrogen retention, enhancing protein metabolism, and promoting a positive balance between protein synthesis and breakdown, Turkesterone Complex fuels muscle growth without the risk of androgenic side effects. Additionally, Turkesterone Complex may have immune-boosting properties, relieve anxiety, and alleviate muscle aches. With just three easy-to-swallow capsules a day, active men can confidently take Turkesterone Complex and take their muscle growth journey to the next level.


Turkesterone Complex, formulated with a proprietary Ajuga turkestanica extract, is a powerful supplement for active men seeking to enhance their muscle growth potential. With its clinically dosed ingredients and absorption-enhancing properties, Turkesterone Complex provides the optimal amount of Turkesterone for lean muscle development. This natural supplement offers numerous benefits, including immune support, anxiety relief, and muscle ache alleviation. By incorporating Turkesterone Complex into their daily routine, active men can unlock their muscle growth potential safely and effectively. Remember to follow the recommended dosage and consult with a healthcare professional before starting any new dietary supplement regimen. Take control of your muscle growth journey with Turkesterone Complex and experience the results you desire.

Supplement Facts
Serving Size: 1 Capsule
Servings Per Container: 90
Amount Per Serving % DV
Ajuga Turkestanica Extract (Standarized to 10% Turkesterone) 550mg **
** Daily Value (DV) Not Establishod
*Percent Daly Values (DV) are Based on a 2,000 Calorie Diet

Other ingredients: Gelatin (capsule)

Matt C.

Overall product working well so far. Helping maintain my muscle tone and have had some strength gains. Recovery faster and more energy at the gym.

Brandon D.

It took two weeks to start working but results are awesome. Seeing great muscle growth and definition.

Donald M.

This one is much more stronger than other brands out there. It definitely has helped increase my training regime. Price is good.