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Biotin

Dicobalene-V Hi-Potency Sublingual B-12 Tablet Hi-Tech Cherry

Dicobalene-V Hi-Potency Sublingual B-12 Tablet Hi-Tech Cherry

$11.97
Currently Out Of Stock. Please see other options in Energy products. When you are feeling tired or fatigued throughout the day or working out... more info
Fit Women's Multivitamin For Energy Formutech Nutrition

Fit Women's Multivitamin For Energy Formutech Nutrition

$17.75
In today's fast-paced world, it's essential for women to prioritize their health and well-being. One way to ensure optimum health is by... more info
Mermaid Multi Complete Multi-Vitamin

Mermaid Multi Complete Multi-Vitamin

$32.97
DIRECTIONS As A Dietary Supplement, Adults take 2 capsules daily. If This Product Causes You Any Sickness Or Discomfort Please Discontinue Use... more info
Musclevite Hi-Potency & Performance Multi-Vitamin Hi-Tech 180Tab

Musclevite Hi-Potency & Performance Multi-Vitamin Hi-Tech 180Tab

$32.98
The best athletic performance multi-vitamin today is Musclevite by Hi-Tech Pharmaceuticals. A multivitamin is an example of a supplement designed to... more info
Ephedrene 8 Stage Fat and Weight Loss Pill that Works 120ct

Ephedrene 8 Stage Fat and Weight Loss Pill that Works 120ct

$39.76
Ephedrene is one of the most advanced weight loss pills on the market with 8 stages to attack weight loss to deliver a weight loss pill that works.... more info
Partition-Elite Grains of Paradise Berberine Supplement Prime

Partition-Elite Grains of Paradise Berberine Supplement Prime

$47.75
In the realm of nutritional supplements, the emergence of Glucose Disposal Agents has been a groundbreaking advancement. These agents have the... more info
Fit Men Multi Vitamin Absorption Formutech BCAA

Fit Men Multi Vitamin Absorption Formutech BCAA

$17.75
In today's fast-paced world, achieving optimal health and peak performance is essential. As men engage in rigorous physical activities, it... more info
Biotin 10,000 mcg 120ct Rapid Release Softgels Hair Skin Nail

Biotin 10,000 mcg 120ct Rapid Release Softgels Hair Skin Nail

$18.95
Nature's Bounty Biotin 10,000 mcg vitamin supplement rapid release softgels for healthy skin, hair and nails support. DIRECTIONS: For adults,... more info
Burn Fit Miss 6 Stage Fat Burning Women System 90 count

Burn Fit Miss 6 Stage Fat Burning Women System 90 count

$39.95
Millions of women struggle with weight loss everyday. Fit Miss Burn is a 6-Stage weight loss supplement designed to help women control their... more info

What is Biotin?

Biotin also known as Vitamin B7 is a water soluble B-vitamin that is not stored in your body. This vitamin has several important functions in the body including healthy skin, hair and nails. Biotin is also important for the conversion of food (1) in our bodies into metabolic energy and the function of carboxylases enzymes that contain biotin. These enzymes help with the production of glucose and fatty acids in metabolic pathways to help breakdown fats, carbohydrates, and other substances. It is very rare to see someone deficient in Biotin although half of pregnant women may develop a very mild deficiency.

Biotin has many benefits

Biotin assists in energy production through enzymes that they are found in to help with fatty acid synthesis and the breakdown of amino acids. If you have brittle, cracked, or split nails, biotin might be beneficial by strengthening weak nails. Biotin might also be helpful for those with thinning hair or hair loss by increasing hair growth and making it stronger. Pregnant and breastfeeding women might need to increase their intake of Biotin due to it breaking down faster during pregnancy. Those with type 2 diabetes might see blood sugar (2) reduced when combined with chromium and Biotin. Deficiency in biotin might be seen in those with cradle cap or red, scaly skin rashes. Lastly, Biotin might have helpful benefits for those with Multiple sclerosis which affects the central nervous system. Some studies have shown that higher doses of Biotin might produce myelin the protective sheath that covers the nerve fibers in the brain, eyes, and spinal cord.

Dosage recommendations for Biotin supplements are as follows (consult your physician for specific Biotin pill dosages): 7 mcg per day for infants 0-12 months 8 mcg for children 1-3 years old 12 mcg for children 4-8 years old 20 mcg for children 9-13 years old 25 mcg for teenagers 14-18 years old 30 mcg per day for adults 18 years and older 35 mcg per day for women breastfeeding.

Biotin can be beneficial for those with skin problems, brittle nails, and certain health issues. You can buy Biotin for sale at Racer Ephedra.

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