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In the world of fitness and bodybuilding, muscle recovery plays a crucial role in achieving optimal results. Whether you're a professional athlete or a fitness enthusiast, it's essential to maximize your recovery to enhance performance and achieve your goals. That's where Amino AF BCAA + EAA by Swole AF comes in. Swole's Amino AF BCAA + EAA is a revolutionary nutritional supplement designed to support muscle recovery, enhance performance, and promote overall well-being. In this comprehensive guide, we will explore the benefits, ingredients, and science behind Amino AF, the leading brand for best muscle recovery.

Free Swole AF Shaker Cup with each order. Your shaker cup will be added when shipped and no need to add anything during checkout.

Understanding Amino AF

What is Amino AF?

Amino AF is a unique blend of branched-chain amino acids (BCAAs) and essential amino acids (EAAs) formulated to optimize muscle recovery, promote protein synthesis, and enhance performance. BCAAs and EAAs are the building blocks of protein and play a crucial role in muscle repair and growth. Amino AF combines the power of these amino acids to create a potent formula that helps you recover faster, reduce muscle soreness, and improve overall athletic performance.

The Science Behind Amino AF

The effectiveness of Amino AF lies in its carefully selected ingredients and their impact on muscle recovery. Let's take a closer look at some of the key ingredients in Amino AF and their benefits:

1. Vitamin C (Ascorbic Acid)

Vitamin C is a powerful antioxidant that helps protect your cells against the damaging effects of free radicals. It plays a vital role in collagen synthesis, immune function, and tissue repair. By including vitamin C in Amino AF, it helps support overall health and aids in muscle recovery.(1)

2. Vitamin B6 (Pyridoxine HCL)

Vitamin B6 is involved in over 100 enzymatic reactions in the body, including protein metabolism and neurotransmitter synthesis. It helps convert food into energy and plays a crucial role in mood regulation. By including vitamin B6 in Amino AF, it enhances muscle recovery and improves overall well-being.

3. Vitamin B12 (Cyanocobalamin)

Vitamin B12 is essential for red blood cell production, DNA synthesis, and nerve function. It plays a crucial role in energy production and helps support muscle recovery. By including vitamin B12 in Amino AF, it enhances overall performance and aids in muscle growth.

4. L-Leucine

L-Leucine is one of the most critical dietary amino acids for stimulating muscle protein synthesis (MPS). MPS is the process of muscle cell growth and repair, which is crucial for muscle recovery and growth. By including L-Leucine in Amino AF, it promotes muscle protein synthesis and aids in muscle recovery.

5. L-Isoleucine

L-Isoleucine is an essential amino acid that supports endurance, energy, and muscle recovery. It plays a vital role in the repair and rebuilding of muscle tissue. By including L-Isoleucine in Amino AF, it enhances muscle recovery and improves athletic performance.

6. L-Valine

L-Valine is a branched-chain essential amino acid (BCAA) that promotes muscle growth, tissue repair, and energy production. It plays a crucial role in muscle recovery and overall athletic performance. By including L-Valine in Amino AF, it supports muscle recovery and aids in muscle growth.

7. L-Lysine

L-Lysine is an essential amino acid that stimulates muscle building and plays a vital role in collagen synthesis. It helps support muscle recovery and aids in overall tissue repair.(2) By including L-Lysine in Amino AF, it promotes muscle recovery and supports overall muscle health.

8. L-Threonine

L-Threonine is an essential amino acid that helps maintain proper protein balance in the body. It is important for the formation of collagen, elastin, and tooth enamel. By including L-Threonine in Amino AF, it aids in muscle recovery and supports overall tissue health.

9. L-Phenylalanine

L-Phenylalanine is an essential amino acid that plays a role in pain tolerance, mood enhancement, and the rate of perceived exertion. By including L-Phenylalanine in Amino AF, it improves mood, increases pain tolerance, and enhances athletic performance.

10. L-Tryptophan

L-Tryptophan is an essential amino acid that serves several important purposes, including mood enhancement, pain tolerance, and the production of serotonin. By including L-Tryptophan in Amino AF, it supports mood regulation, enhances pain tolerance, and aids in muscle recovery.(3)

11. L-Histidine

L-Histidine is an essential amino acid with unique roles in proton buffering, metal ion chelation, and scavenging of reactive oxygen and nitrogen species. It plays a crucial role in various physiological processes, including muscle recovery. By including L-Histidine in Amino AF, it supports overall muscle health and aids in muscle recovery.

12. L-Methionine

L-Methionine is an essential amino acid that assists in energy production and fat metabolism. It plays a crucial role in overall athletic performance and muscle recovery. By including L-Methionine in Amino AF, it supports energy production, aids in fat metabolism, and enhances muscle recovery.

The Benefits of Amino AF

By incorporating Amino AF into your daily routine, you can experience a wide range of benefits, including:

  1. Enhanced Muscle Recovery: Amino AF's unique blend of BCAAs and EAAs helps accelerate muscle recovery, reduce muscle soreness, and minimize exercise-induced muscle damage.

  2. Improved Performance: Amino AF promotes protein synthesis, which leads to increased muscle strength, endurance, and overall athletic performance.

  3. Reduced Muscle Soreness: Amino AF aids in reducing post-workout muscle soreness, allowing you to train harder and recover faster.

  4. Increased Lean Muscle Mass: Amino AF's combination of BCAAs and EAAs helps build and preserve lean muscle mass, promoting a more toned and sculpted physique.

  5. Enhanced Focus and Mood: Amino AF's ingredients, such as vitamin B6 and L-Phenylalanine, play a crucial role in neurotransmitter synthesis, improving focus, and enhancing mood.

  6. Optimal Hydration: Amino AF contains ingredients that help maintain proper hydration levels, ensuring optimal performance during workouts and recovery.

How to Incorporate Amino AF into Your Routine

Recommended Dosage

To maximize the benefits of Amino AF, it is recommended to take one scoop (9g) daily. Mix it with water or your favorite beverage and consume it during or after your workout. For optimal results, it is best to follow the recommended dosage and consult with a healthcare professional if you have any specific health concerns or conditions.

Precautions and Potential Side Effects

While Amino AF is generally safe for most individuals, it is essential to be aware of potential side effects. Some individuals may experience mild digestive discomfort or allergic reactions to certain ingredients. It is advisable to start with a smaller dosage and gradually increase it to assess your tolerance. If you experience any adverse reactions, it is best to discontinue use and consult with a healthcare professional.

Amino AF is the ultimate solution for best muscle recovery. With its unique blend of BCAAs and EAAs, along with essential vitamins, Amino AF provides the necessary nutrients to support muscle repair, enhance performance, and optimize overall well-being. Incorporating Amino AF into your routine can help you achieve your fitness goals, recover faster, and take your athletic performance to the next level. Experience the power of Amino AF and unlock your full potential.

Note:  Always consult with a healthcare professional before starting any new supplement or fitness regimen.

Supplement Facts
Serving Size: 1 Scoop (9g)
Servings Per Container: 30
Amount Per Serving % DV
Vitamin C (as ascorbic acid) 60mg 67%
Vitamin B6 (as Pyridoxine HCI) 2mg 118%
Vitamin B12 (as cyanocobalamin) 5mcg 210%
L-Leucine 3g**
L-Isoleucine 1.5g**
L-Valine 1.5g**
L-Lysine 350mg**
L-Threonine 300mg**
L-Phenylalanine 300mg**
L-Tryptophan 100mg**
L-Histidine 50mg**
L-Methionine 30mg**
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet, 2,000 calories a day is used for general nutrition advice
**Daily Value not established

Zack T.

Effective and tastes great! Love that this combines both BCAA and EAAs into one. Helps my hydration during workouts and recovery after. 

Dave G.

I've been having issues recovering after mountain biking and hikes as I have gotten older. I found this post workout recovery drink and its been working great for the past 2 weeks. I feel completely recovered the next day with no fatigue and muscle soreness.