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Are you tired of struggling to fall asleep and waking up feeling tired? Do you want to optimize your sleep and recovery to enhance your physical and mental performance? Look no further than Swole AF Night Night MF, the high-quality sleep aid and recovery formula designed to help you achieve restful and refreshing deep sleep. In this comprehensive guide, we will delve into the science behind Night Night MF, explore its powerful ingredients, and discover how it can promote muscle growth, increase serotonin levels, and optimize your overall sleep experience.

Free Swole AF Shaker Cup with each order. Your shaker cup will be added when shipped and no need to add anything during checkout.

Understanding the Importance of Quality Sleep

Sleep is not just a time for rest; it is a critical period for recovery and rejuvenation. During sleep, our bodies repair damaged tissues, consolidate memories, and regulate important physiological processes. For athletes and fitness enthusiasts, quality sleep is especially crucial for muscle growth and recovery. However, many individuals struggle to get the sleep they need, leading to decreased performance and hindered gains.

Introducing Night Night MF: The Science Behind the Formula

Night Night MF is a specially formulated sleep aid and recovery formula that combines a unique blend of ingredients to promote deep and restful sleep. Let's take a closer look at the key components of Night Night MF and how they work synergistically to enhance your sleep experience.

1. Vitamin C (Ascorbic Acid)

Vitamin C is known for its immune-boosting properties, which can be particularly beneficial for individuals with an active lifestyle. By supporting the immune system, Vitamin C in Night Night MF ensures that your body is well-equipped to handle the demands of physical activity and recover effectively.

2. Vitamin B6 (Pyridoxine HCI)

Metabolizing the food we eat into energy is essential for overall well-being. Vitamin B6 plays a crucial role in this process, ensuring that your body efficiently converts nutrients into usable energy. Additionally, Vitamin B6 is involved in neurotransmitter synthesis, which can have a positive impact on mood and overall mental well-being.

3. Vitamin D-3 (Cholecalciferol)

Vitamin D-3 is a multi-functional vitamin that plays a role in various bodily processes. It supports bone health, boosts the immune system, and helps maintain optimal calcium and phosphorus levels in the body. Additionally, Vitamin D-3 preserves cognitive function, promotes cardiovascular health, and helps maintain blood pressure within normal ranges.

4. Magnesium Oxide Powder

Magnesium is an essential mineral that is involved in numerous biochemical reactions in the body. Night Night MF includes magnesium oxide powder to ensure that you maintain adequate levels of magnesium, which is crucial for proper muscle function, energy production, and overall well-being. Additionally, magnesium oxide is used as an antacid to treat indigestion, ensuring that your sleep is not disrupted by digestive discomfort.

5. Chromium Polynicotinate

Balancing blood sugar levels is essential for overall health and well-being. Chromium polynicotinate, included in Night Night MF, helps regulate blood sugar levels, aids in weight management, and can contribute to reducing cholesterol levels. By promoting stable blood sugar levels, chromium polynicotinate ensures that your body can maintain a steady state conducive to restful sleep.

6. GABA (Gamma-Aminobutyric Acid)

GABA is a neurotransmitter that plays a crucial role in regulating communication between brain cells. By inhibiting or reducing the activity of neurons, GABA helps promote a sense of calm and relaxation.(1) Night Night MF includes GABA to support the brain's natural sleep-wake cycle and enhance the quality of your sleep.

7. Lemon Balm Extract (Melissa Officinalis)

Lemon balm extract, derived from the Melissa Officinalis plant, is known for its calming properties. It has been used for centuries to reduce stress and anxiety, promote sleep, improve appetite, and alleviate discomfort from indigestion.(2) Night Night MF harnesses the power of lemon balm extract to create a soothing and relaxing sleep environment.

8. 5-HTP (Griffonia Simplicifolia)

5-HTP is a precursor to serotonin, a neurotransmitter that plays a key role in regulating mood, sleep, appetite, and pain sensation. By increasing serotonin levels in the brain, 5-HTP can have a positive effect on sleep quality, mood regulation, anxiety reduction, and overall well-being.(3) Night Night MF includes 5-HTP to promote restful sleep and enhance your overall sleep experience.

9. L-Theanine

L-Theanine is an amino acid that is known for its calming and stress-relieving properties.(4) It helps ease anxiety, reduce stress, and improve sleep quality. By promoting relaxation without causing drowsiness, L-Theanine in Night Night MF ensures that you can achieve deep and restful sleep.

10. Glycine

Glycine is an essential amino acid that contributes to cellular growth and health. It plays a crucial role in the body's synthesis of the antioxidant glutathione, which helps combat free radicals and protect cells, proteins, and DNA from oxidative stress. Night Night MF includes glycine to support overall cellular health and enhance the recovery process.

11. Valerian Root Extract (Valerian Officinalis)

Valerian root extract has long been used as a natural remedy for anxiety, depression, and sleep disturbances.(5) Night Night MF incorporates valerian root extract to alleviate anxiety, promote restful sleep, and ease discomfort associated with menstrual and stomach cramps.

12. Melatonin Powder

Melatonin is a hormone that plays a crucial role in regulating sleep-wake cycles. Night Night MF includes melatonin powder to help counter low melatonin levels and normalize your internal clock. By working closely with your body's circadian rhythm, melatonin prepares you for sleep and ensures a smooth transition into a restful night of sleep.

Unlocking the Benefits of Night Night MF for Sleep and Recovery

Night Night MF is not just another sleep aid; it is a comprehensive formula designed to optimize your sleep and recovery. Let's explore how Night Night MF can benefit your sleep quality, enhance muscle growth, and improve overall well-being.

1. Deep and Restful Sleep

Night Night MF promotes deep and restful sleep, ensuring that you wake up feeling refreshed and rejuvenated. By incorporating ingredients like GABA, L-Theanine, and melatonin, Night Night MF helps calm the mind, relax the body, and create an optimal sleep environment.

2. Enhanced Recovery and Muscle Growth

Quality sleep is essential for muscle growth and recovery. Night Night MF includes ingredients like magnesium oxide powder, vitamin C, and vitamin D-3, which support cellular growth, immune function, and bone health. By optimizing your sleep and recovery, Night Night MF helps enhance your gains and supports overall muscle growth.

3. Quick Acting Formula

Night Night MF is designed to act fast, ensuring that you can fall asleep quickly and experience the full benefits of deep sleep. With ingredients like lemon balm extract, valerian root extract, and GABA, Night Night MF helps calm the mind and prepare the body for a restful night of sleep.

4. Improved Performance

When you get the sleep you need, your performance in both physical and mental activities improves. Night Night MF ensures that you are well-rested and ready to take on the day. By optimizing your sleep quality, Night Night MF enhances your cognitive function, mood, and overall performance. Get ready to unlock the power of deep and restful sleep with Night Night MF.

How to Use Night Night MF for Optimal Results

To experience the full benefits of Night Night MF, follow these simple instructions:

  1. Start with 1/2 scoop to assess your tolerance.
  2. Mix 1/2 scoop or 1 full scoop of Night Night MF with 6 to 8 ounces of water.
  3. For faster results, use warm or hot water.
  4. Take Night Night MF before bedtime to ensure a restful and rejuvenating sleep.

Please note: These statements have not been evaluated by the Food and Drug Administration. Night Night MF is not intended to diagnose, treat, cure, or prevent any disease. Individual results may vary. Consult your healthcare professional before starting any new dietary supplement.

Supplement Facts
Serving Size: 1/2 Scoop (2.5g)
Servings Per Container: 60
Amount Per Serving % Daily Value*
Vitamin C (as Ascorbic Acid) 45mg 50%
Vitamin B-6 (Pyridoxine HCL) 85mg 50%
Vitamin D-3 (Cholecalciferol 500MIU/G) 10mcg 50%
Magnesium Oxide Powder 50mg 12%
Chromium Polynicotinate 17.5mcg 50%
GABA (Gamma-Aminobutyric Acid) 400mg**
Lemon Balm Extract (Melissa Officinalis) (Arial) (ext 4:1) 400mg**
5-HTP (Griffonia Simplicifolia) (Seed) (EXT) 250mg**
L-Theanine 50mg**
Glycine 50mg**
Valerian Root Ext (Valerian Officinalis) (Root) (Ext 4:1) 300mg**
Melatonin Powder (Di- Caffeine Malate) 5mg**

** Daily Value (DV) Not Established
* Percent Daily Values (DV) are Based on a 2,000 Calorie Diet

Other ingredients: Maltodextrin, citric acid, Nat flavor, malic acid, silica, sucralose.

Justin F.

Great stuff to help me sleep at night from my stressful day and helps my recovery after my workouts.